How Do I Start?

We recommend that you start by learning the basics of the 5Rhythms moving meditation. They are the underlying map that most dancers are practicing at Sweat Your Prayers sessions and are at the heart of all workshops and classes.

Here are the next opportunities to learn the 5Rhythms fundamentals:

Class Series

Workshops

Humans Being

Thursday, February 16, 2012 - Sunday, February 19, 2012

Cathy Ryan : Mill Valley Golf Clubhouse, Mill Valley : $295

Winter Intensive Study Period

Thursday, February 16, 2012 - Sunday, March 25, 2012

$750

Equanimity: a 3-day Series

Saturday, March 3, 2012

Day 1 - Opening and Closing

Lori Saltzman : Tamalpais Valley Community Center, Mill Valley : $85

Read more on the FAQ page here.