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Light & Shadow

  • Date: Friday, March 23, 2012 - Sunday, March 25, 2012
  • Time: 11:00 AM to 6:00 PM
  • Teacher: Kathy Altman
  • Where: Sacramento
  • Cost: $325
  • Contact Info: Bella Dreizler 916-739-6318
  • Format: Workshop
  • CEUs Available: Yes
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Prerequisites: 12 hours of instructed Waves (Sweat Your Prayers does not count)

 Why do some days flow so easily while others are a monumental effort? Where do we cross the line from solid, healthy boundaries to outright rigidity? Why does the unknown sometimes fill us with the awe of mystery and at other times bring sheer terror?

Most of us spend our lives seeking what we imagine will finally make us feel good forever, and running like hell from everything that makes us uncomfortable. The real value of our 5Rhythms® practice is to learn how to be open, available, and perhaps even playful as we get knocked off kilter or kicked out of our comfort zone. Finding and sustaining our presence, no matter what we feel or what goes on around us, is the dance that will reverberate long
after the workshop ends.

Register here: http://www.bodyjoy.net/workshops.html#altman

For those of you travelling from out of town, we have a beautiful sleeping bag space for you...inquire with your registration.

Kathy Altman illuminates for her students “as on the dance floor, so in life.” Over the past 20 years, her teaching has brought thousands of people back to the joy of their own, original movement. Kathy is devoted to inspiring people to live the teachings of presence, patience and practice long after the music ends. She is co-founder and co-director of the Moving Center
School, California.
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