Home

Moving Meditation

  • Date: Thursday, January 19, 2012 - Thursday, May 31, 2012
  • Time: 10:15 AM to 12:15 PM
  • Teacher: Kathy Altman and Lori Saltzman
  • Where: Tamalpais Valley Community Center, Mill Valley
  • Cost: $170
  • Contact Info: Leah Brooks 415-887-9399
  • Format: Class Series
  • CEUs Available: Yes
Request More Info
“The only one who truly knows me is my tailor. He takes my measurements every time I see him.” …. Victor Hugo

In this open class, we take our own measurements weekly. We look for the places that are tight and where we feel loose, where we are fixed and where we are fluid – physically, emotionally and in our thoughts and actions. Although this is a class where anyone is welcome to drop in, we will be building upon a sequential theme each week.

Thursday morning class is a devoted community of people who take time to witness themselves and each other on the dance floor with grace and humor. Come join us as we discover where contractions still hold us hostage and how we can expand.

Tamalpais Valley Community Center
Mill Valley, CA

Thursdays 10:15am-12:15pm
$20 drop in
$17/class with a 10-class card purchase
Select price
MM2012.rev.front.jpg