Workshops

Whether an afternoon, a weekend, or several days, a workshop is a longer drink at the well, in the company of others who have also devoted an uninterrupted stretch of time to this wild and wonderful practice. A workshop allows you to let everyday concerns drop away for a while and immerse yourself in the dance.

In each workshop we examine a specific theme through the lens of the 5Rhythms. For example: What are the subtle ways we change ourselves when we partner with another? Or, how do we learn to move with steadiness when we are awash in a sea of growing chaos? Workshops give us the time and space to sweat off our familiar outer skins, allowing the dance to reach in and find the creative, unpredictable, vulnerable aliveness that waits inside.

Whether you are seeking a fresh perspective from a new teacher, or venturing into unknown territory with a teacher whose guidance you have grown to trust, we hope you will explore our wide range of programs to nourish and broaden your practice. See all our workshops here.