Sylvie Minot

Sylvie Minot has a BA in Dance from San Jose State University, exploring both dance and choreography. She took a 5Rhythms™ class in 1994 at the age of 29, fell madly in love with the practice and has not stopped since then. She is now teaching the 5Rhythms at the Moving Center School in Mill Valley.

She has also studied with Shakti Gawain, Angeles Arrien and various other teachers in different aspects of healing. Through working with a variety of modalities incorporating spirit, mind, and body, she is dedicated to the transformation of one's life and living one's passion.