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Waves: Heaven and Hell

  • Date: Saturday, June 28, 2008 - Thursday, July 3, 2008
  • Teacher: Kathy Altman
  • Where: Findhorn Foundation Community, Scotland
  • Contact Info: Bodysurf Scotland +44-01309-691661
  • Format: Workshop
  • CEUs Available: No
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Most of us spend our lives seeking heaven, what we imagine will make us finally feel good forever, and running like hell, from everything that makes us uncomfortable.

In Waves: Heaven and Hell, we use our movement practice to find true heaven – being grounded, centered and expanded in each moment life brings. This is the real value of practice, to learn how to be open, available, and maybe even playful as we get knocked off kilter or kicked out of our comfort zone.

Finding and sustaining our presence, no matter what we feel or what goes on around us, is the dance that will reverberate long after the workshop ends.
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